Mantra Monday

It's springtime! I love spring! I love spring colors, peeps, and that the days feel longer and brighter! This is a time to feel rejuvenated and get ready for the warmer weather to come. This warm weather means summer is around the corner and it is time to get fit.

For that reason, today's mantra is Get Up and Move! I am inspired lately to get up and move my body, whether it be an intense gym workout or a power yoga session. Summer, more sunshine and beach days are coming soon! What are you doing to ramp up your current workouts?

Gorgeous Spring arrangement at my office! Loving Spring!